Articles

Choosing a birth worker training program can feel overwhelming — but it doesn’t have to be. Start with these key questions to navigate your options with clarity, intention, and confidence.

"My baby is getting ready for NICU discharge, and I’m excited and scared at the same time. What can I do to feel more prepared?" Certified NICU nurse and NICU doula Mary helps you navigate the NICU experience with confidence and support.

We use Beyoncé’s iconic Christmas halftime show to unpack the stages of labor and celebrate the power, stamina, and teamwork behind every birth story.

An HGTV-inspired perspective on creating your birth vision, approaching birth preparation, care team planning, and designing a birth experience as unique and intentional as your dream home would be.

"I’m pregnant and already feeling stretched thin. With the holidays around the corner, I’m dreading the constant questions about my pregnancy, the unsolicited advice, and the expectation to host or participate in everything. How do I prioritize myself without guilt?"

“I have a condition that makes my pregnancy high-risk so I can’t (safely) have an out of hospital birth and I need to see an OB and an MFM throughout pregnancy to monitor my condition. This is so opposite of what I’d prefer... I feel like I have no control... then I feel guilty for feeling that way... I really don't know what to do."